Tag: strength building

5 Dynamic Calf Exercises for Strength Building

Are you exercising your calf muscles? According to the CDC’s National Center of Health StatisticsĀ report, only 23% of Americans get enough exercise each week. And I’m willing to wager that many who do exercise neglect their calf muscles as it’s one of the most easily overlooked muscle groups in the entire body! Scroll below to … Continue reading "5 Dynamic Calf Exercises for Strength Building"
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