Tag: runners

5 Tips for Beginning Runners and Walkers

Are you super excited to begin run training? Or does the thought of running your first 5k scare you? Don’t be ashamed of feeling overwhelmed, but you shouldn’t be frightened. Running long distances is excellent exercise and can soon turn into a fun, relaxing, and enjoyable activity. Scroll down below for 5 tips for beginning … Continue reading "5 Tips for Beginning Runners and Walkers"
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