Tag: new years resolutions

10 Tips to Support Your New Year’s Resolutions

Congratulations! You made it to 2022. By now, you’ve probably made a New Year’s resolution or three. Yet, according to Psychology Today, 50% of New Year’s resolutions fail. Wah-wah! But don’t despair — we’re here to help you get your new year started the right way. Let’s talk about ten tips for maintaining your new … Continue reading "10 Tips to Support Your New Year’s Resolutions"
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9 Tips to Maintain Your New Year’s Resolutions

  It’s no accident that gyms hum with extra activity in January, and magazines are crowded with headlines about how to lose holiday pounds. But by the end of the month, many of us who have acted on our New Year’s resolutions are back to our old habits.  In fact, according to Psychology Today, over … Continue reading "9 Tips to Maintain Your New Year’s Resolutions"
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5 Resolutions for a Happy and Healthy New Year

  Every year, millions of Americans make New Year’s resolutions, especially to exercise more, eat better, and improve their health.  After all, the new year can be an exciting time filled with new beginnings.  Whether the coming new year has you totally inspired or a tad overwhelmed, I’d like to share 5 resolutions for a … Continue reading "5 Resolutions for a Happy and Healthy New Year"
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