Tag: activities

Healthy Backyard Activities for Out of School Kids

Healthy backyard activities are a must for recently out-of-school kiddos. Here are some great ideas that you can implement that will keep them busy. Now that the weather has changed and summer is in full swing, now is the best time to try some new healthy backyard activities for the whole family. By embracing the … Continue reading "Healthy Backyard Activities for Out of School Kids"
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Holiday Activities for Healthy Family Fun

It’s getting to be the season when children are out of school for winter break. Will healthy holiday activities get derailed when your kids demand constant attention at home? Scroll below as we share a few healthy holiday activities your little ones will love. There’s no reason to say “bah humbug” to the fact you’ll … Continue reading "Holiday Activities for Healthy Family Fun"
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Healthy Fall Activities for the Entire Family

As summertime comes to an end, we’re looking forward to crisp outdoor runs, feeling cozy in fleece and flannel, and pumpkin spice flavoring on everything! But while it can be easy to focus on cool weather treats, there’s a lot more autumn-themed fun you can have that actually boosts your health, too. Scroll below for … Continue reading "Healthy Fall Activities for the Entire Family"
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8 Heart Healthy Activities This Summer

Did you know that according to the Center for Disease Control heart disease is America’s #1 killer? It’s true! One person dies every 37 seconds in the US from cardiovascular disease. That’s why it’s the leading cause of death in America for men, women, and most racial and ethnic groups. However, regular exercise and activity … Continue reading "8 Heart Healthy Activities This Summer"
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