Tag: gratitude journal

How to Practice Gratitude In Your Life

  Do you appreciate the small things in life?  Or do you let the small things get you down?  Often it comes down to your attitude of gratitude, and the benefits behind the practice are nearly endless.   People who regularly practice gratitude take the time to notice and reflect on things they’re thankful for every … Continue reading "How to Practice Gratitude In Your Life"
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How to Start a Gratitude Journal

  Did you know that simply reflecting on what you’re grateful for can actually lead to a happier, more content life?  All it takes is a few moments of your time and a gratitude journal to record your thoughts.  However, while writing about the big or small things you are thankful for may seem easy, … Continue reading "How to Start a Gratitude Journal"
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Morning Motivation Habits

  It’s amazing what a bit of encouragement and positive reinforcement can do.  A small bit of morning motivation can go a long way to make you feel better and make life feel brighter.  While it can be challenging, you should never start your day in a rush or even dread mornings.  They are supposed … Continue reading "Morning Motivation Habits"
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