Tag: family exercise

7 Healthy Spring Activities for the Entire Family

Now that we’re past the winter doldrums, let’s focus on ways to get out of the house and have fun. As a parent, it can sometimes feel overwhelming when the weather starts to warm. Kids want to do all sorts of activities outside to celebrate. Yet, don’t fret; below, we have 7 healthy spring activities … Continue reading "7 Healthy Spring Activities for the Entire Family"
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5 Family Fitness Activities You Can Do at Home

  Is the coronavirus quarantine making you and your family live like hermits?  It doesn’t have to be that way.  In fact, there are many fun activities to participate in as a family that will help you get off the couch and burn some calories together.  That’s why I’d like to introduce 5 family fitness … Continue reading "5 Family Fitness Activities You Can Do at Home"
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