Tag: eating healthy

7 Healthy Snacks to Support Your Diet

No one needs to stop snacking in order to lose weight. In fact, low-calorie snacks can help any dieter get past their weight-loss obstacles.  That’s why I’d like to share 7 healthy snacks to support your diet. According to a recent Nielsen report, 41% of North American respondents ate snacks instead of dinner at least … Continue reading "7 Healthy Snacks to Support Your Diet"
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Healthy Midnight Snacks You’ll Love!

It’s late at night. You can’t sleep. And you’re huuuungry! Even though you’re trying to “eat better”, you don’t want to spoil your diet. After all, conventional wisdom has always taught us that late-night snacking is terrible for us. The good news is that certain foods consumed at night can not only support your healthy … Continue reading "Healthy Midnight Snacks You’ll Love!"
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5 Healthy Snacks for Losing Weight

  You may wonder if it’s possible to lose weight while not giving up snacks.  As I’m working on exercising towards a tighter tummy, I’d like to share a few good reasons to make healthy snacks a part of your weight loss plan. First of all, starving yourself to lose weight is dangerous.  In fact, … Continue reading "5 Healthy Snacks for Losing Weight"
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