Tag: core

5 Yoga Poses for Strong Abs

  Powerful abdominal muscles support your everyday movements, improve your posture, and stabilize your lower back.  Plus, it also allows you to be able to move on to more challenging arm-balancing yoga poses.  So, if you’re looking to give your core a workout, look no further. Check out these 5 yoga moves to develop strong … Continue reading "5 Yoga Poses for Strong Abs"
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