Nutrition

Nutrition
May 9, 2017
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7 Healthy Fast Food Alternatives for 2021

Committing to a healthy lifestyle is hard when fast-food drive-thru chains push greasy bacon cheeseburgers and Dorito-shell tacos. That’s why I’d like to share with you 7 healthy fast food alternatives that will make your diet go down much easier this year. You’re starving. The kids are starving. A cheeseburger and fries would be the … Continue reading “7 Healthy Fast Food Alternatives for 2021”

5 Healthy Lifestyle Choices for the New Year

It’s that time of year when everyone pledges to become happier, healthier, and more productive.  New Year’s resolutions are a great first step to achieving your potential in the upcoming year, but we all know that they’re often easier said than done.  As we begin in 2021, let’s take a step in the right direction … Continue reading “5 Healthy Lifestyle Choices for the New Year”

5 Herbal Holiday Teas Perfect for the Season

Whether you want something to warm you up in winter or get you in the Christmas spirit, herbal tea is the perfect drink to fuel your soul. For me personally, the smell of oranges and mandarins reminds me of Christmas but there is also cinnamon, cloves, anise, and even mistletoe!  That’s why I’d like to … Continue reading “5 Herbal Holiday Teas Perfect for the Season”

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