What do you get for the loved one who wants to make their health a priority? Now, more than ever, people are looking for ways to work out at home. Here are the 5 at-home workout gear for under $30.00.
Starting a new workout is no problem. We’re here to share a list of workout gear that’s right for you. See below…
Perfect Fitness Pushup Elite
The pushup is one of the most effective workouts ever. Try adding a slight rotation and it’s even better Are you ready to shred some muscles? Here’s the link to learn more.
Medicine Ball
Looking for a creative way to add more weight to your workout? Look no further than a medicine ball, which you can use with exercises like Russian twists or crunches, for example. Most medicine balls can be pretty expensive, but this AmazonBasics Medicine Ball weighs 6 lbs. and is only $29.99.
Non-Slip Yoga Mat
A good yoga mat can make or break your floor workout. Not thick enough, and your knees will be aching from all those bird dogs. This mat is non-slip and a quarter-inch thick. That’s plenty of thickness to save your joints. You can find it here.
TriggerPoint GRID Foam Roller
Once you learn the easy ways to use a foam roller, it can help you relieve neck, back, and knee pain, as well as relieve sore muscles all over your body. This TriggerPoint is a compact and multi-density foam roller to cover virtually any need. More than 14,460 reviewers have left it a 4.7-star average rating and it comes with access to online tutorials and instructions on the many ways you can benefit from using a foam roller.
UnderArmour Sports Mask
Ready to take a step outside? This mask was tested and recommended by RunnersWorld. In fact, they nominated it for a Gear of the Year award. The inner lining is made from a nylon yarn treated with titanium dioxide to disperse body heat and feel cool against the skin. PU foam serves as a filter, allowing for easier breathing beneath the water-resistant outer shell. It even provides built-in UPF 50+ protection and comes in four colors and five sizes for a dialed-in fit on every face shape. You can find this at Amazon here.
Finally…
Did you find some workout gear that’s right for you? Was there something that I missed? If you’re interested in more workout-related posts, I recommend checking out the 9 Best Fitness Apps for 2020. Also, I’d love to hear your thoughts at hello@heartandsoulblog.com. Please be sure to subscribe to the Heart & Soul newsletter to receive more great tips straight to your inbox each Friday.
